14 Healthy Reasons To Eat Cabbage Plus An Awesome Recipe

Do I Have To Eat My Cabbage? When I was a little girl, I had my first taste of cabbage. I broke out in a cold sweat and gulped it down as instructed. To my surprise, as well as my parents, I liked it. Whether it was raw or cooked, I loved the stuff. Today,…

Parsley Sage Rosemary and Thyme Herbal tea to keep you healthy

What wonderful plants they are, but oh how their value has been forgotten. Many people use them occasionally in cooking. How many look at the medicinal benefits that these herbs were praised for in times past though? Do you know how much a cup of herbal tea every day could benefit you? Source Hmm…Parsley Tea?…

10 MINUTE CARDIO WORKOUT BY USING STEP Ups

Source One of the best and effective HIIT workouts that can burn your fat in a quick time is the cardio workout that includes jump step ups and normal step ups. These exercises are quite strenuous and burn lot of calories, thereby, enabling you to rip your bodies quickly. One can pair these up to…

Litter Its Effects And What We Can Do About It

Trash behind Breed Middle School in Lynn, Massachusetts. What message does this send to the kids? | Source What is litter? Litter is trash left anywhere it doesn’t belong. It could be left accidentally, by the wind blowing over a trash can for example, or on purpose by someone carelessly dropping their trash on the…

How Exercise affects breathing rate pulse rate heart rate and blood pressure rate

The effects of exercise on the body’s vital signs This experiment was geared towards determining the pulse rate, heart rate, blood pressure level and the breathing rate of a student, during and after strenuous exercise activities. During exercise, the heart must beat faster to eliminate excess carbon dioxide and increase the supply of oxygen in…

Types of Tinnitus Why Do I Hear Ringing In My Ears

Infini Ear Rechargeable Personal Ear Amplifier 50dB Buy Now  Lipo-Flavonoid Plus Dietary Supplement Ear Health, 100 Caplets (Pack of 2) Buy Now  Medical experts say that tinnitus is merely a perception of sounds which means that it does not exist in reality and therefore does not pose a serious threat to the patient’s health. Tinnitus is the…

Kids with Autism The Best Toys and Gifts for Autistic Children

It is not uncommon for children with autism to create patterns with their toys. | Source Gifts and toys should be unique and match a child’s interests Children with autism vary in how profound their respective symptoms are. Every child is different, but many children with autism share the same characteristics. Also, it is not…

Benefits Of Coconut Water

h2 class=”subtitle”>Me and my coconut Source Benefits of coconut water : Introduction It’s fun living in a tropical country, especially in a tropical island paradise called Penang. Everything is so casual. It all boils down to the very warm weather and the very casual clothes that we wear. I always wear a very simple t-shirt…

Why Pregnant Women Need More Iron

An example of an iron-rich meal. Increased Iron Need During Pregnancy Have you been diagnosed with anemia during your pregnancy? You’re not alone! About 1 in 5 women experience some degree of anemia when they are pregnant. Why does this happen? Well, when you’re pregnant, your body needs a lot more iron than it did…